As a personal coach, I work with a wide range of clients and offer a highly personalized approach tailored to each individual. I help clients attain the professional, emotional or spiritual growth they strive for in a supportive atmosphere.

Most coaching sessions are done by phone or video. We will start with an initial assessment during the discovery call and a sample session to clearly define your short and long-term goals, everything from communication skills to personal acceptance. We will use these goals as a foundation to create a strategy for attaining these objectives.

My Niches

Life Coaching	Health & Wellness Coaching	Mindset & Accountability Coaching
Are you ready to design and step into your ideal life? As a Life Coach, I work closely with you to create your perfect life and move forward with your goals. We will work together to align your vision, values, and how you want to live. Throughout the process, you will set meaningful goals and overcome challenges. We will continually build accountability in our sessions to keep you on track.	Most on the health journey begin with the unlearning habits of disease. This can include weight management and achieving optimal health. Stuck, stressed, tormented, anxious, self-sabotaging, triggered, chronic pain, fatigue? Emotions all over the place? Tried everything else? It would help if you had Relief.	Life is full of limitless possibilities, and we are put on this earth with infinite opportunities and the chance to become whoever we want to be, doing the things we want to do. Adding accountability to every session to make sure you’ve done your task is likely to kick you into action more than if you have no accountability at all.
ADHD Coaching	Manifestation & Abundance Coaching	Small Business & Career Coaching
Building habits that aim to improve productivity and focus isn’t easy with ADHD. ADHD can present differently from person to person, but in general, getting quickly distracted from boring tasks, having trouble meeting deadlines, or completing assignments. Issues with jumping around from task to job and letting their minds wander. Let me help you build those routines artificially to touch the positive consequences, taste them, like them, and get used to them, and then these routines become your routines because you want those consequences all the time.	We can indeed manifest and create all that our heart desires once we know-how and have the right strategies, tactics, tools, and techniques to take massive action, not just sit on our knowledge. We manifest the abundance we desire into fruition.	Coaching starts by discovering your potential in the future. Where you are, where you want to go, and how to get there. If you are limping through your career and yourself stuck, I can help you identify roadblocks. We can explore possibilities and create a plan to help you move from surviving to thriving.

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