Gratitude and the Law of Attraction
Gratitude or appreciation of what we already have is necessary to attract things we want. Every day when you wake up try to be thankful. Think about the good things in your live you should be thankful for. Appreciate your job (even if you don’t like it). Feel gratitude for a place to live. If […]
Join My 7 day Gratitude Challenge That Can Change Your Life
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend” – Buddha Gratitude is not a feeling that we give a […]
The Importance and Power of Practicing Gratitude
Thanks, this word means to express our gratitude and how grateful we are. We say “Thanks” when someone is kind to us, does us a service, or is a close friend who listens and supports us. We find ourselves saying it, too, when someone appreciates our efforts because they are thoughtful and considerate. Why do […]
I’m slippin’ I’m fallin’ I can’t get up
Today was one of my coveted trips outside the house, my tattoo appointment, and picking up groceries. While sitting in the shop I noticed the music was just DMX, all DMX. Do not get me wrong DMX made some hits that spoke to me during my turbulent teens. So I asked my artist and he […]
5 Benefits of Keeping a Gratitude Journal
Starting and maintaining a gratitude journal can be challenging because it is just something else you have to remember to do every day. However, after a while, the effort you put into showing your gratitude every day will be well worth it in the long run. Continue to push yourself to do it every night […]
I want to change. Now what?
Did you take a spin at the Level 10 life printable? Realize there are a few aspects of your life that need to be improved? “Where do I start?” “Should I change all my habits tomorrow” “Should I pick up a process to streamline my……, but will it take months to implement and learn?” “What […]
Expressing Gratitude Brings Me Closer to Me
I am 38. I’ve lived through being a latchkey kid with both parents working as part of a divorced household, dot-com booms and busts, reached adulthood just when the internet became a daily part of life. Watched the Berlin Wall fall, and sat posted to the tv watching the twin towers fall, while worrying about […]
Gratitude Journal: A Tool To Help You Live Well
It is still winter in Iowa. The days are short. The nights are long. We tend to spend more time indoors and our pace slows after the holidays. It is a natural cycle that gives us meaningful clues for personal reflection and regeneration. Among many ancient cultures, winter was a time of “looking within,” a […]
Turning the big Three-Eight
March is my birthday month (yes, I’m a Pisces through and through) . . . and this year I’m turning 38, I am strapped into the roller coast seat, off we go, closer and closer to forty. Here I come. When I was younger, 40 was incomprehensible. Surely I would have winked out of existence […]
International Women’s Day 2021 #ChooseToChallenge
“My mission in life is not merely to survive, but to thrive, and to do so with passion, compassion, humor, and style.” Maya Angelou Countries worldwide will celebrate International Women’s Day on Monday, March 8. The day not only recognizes the achievements made by women but also brings awareness to the obstacles that still stand […]